White Potatoes (Flesh and Skin) | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
100 g | 0.10 | 15.71 | 1.68 | 70 |
White Potatoes (Flesh and Skin, Baked) | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 medium (5.5 cm dia - 8 cm dia) | 0.26 | 36.47 | 3.63 | 163 |
100 g | 0.15 | 21.08 | 2.10 | 94 |
Mashed Potato | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
100 g | 3.54 | 15.72 | 1.80 | 100 |