Watermelon | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 cup of diced | 0.23 | 11.48 | 0.93 | 46 |
100 g | 0.15 | 7.55 | 0.61 | 30 |
Dried Watermelon Seeds | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
100 g | 47.37 | 15.31 | 28.33 | 557 |
Watermelon Juice | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 cup | 0.36 | 17.97 | 1.45 | 71 |
100 g | 0.15 | 7.55 | 0.61 | 30 |