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Acorn Winter Squash
Acorn Winter Squash
Common serving sizes
100 g
1 cup of cubed
1 lb
Cals
56
Fat
0.14 g
Carbs
14.59 g
Prot
1.12 g
There are 56 calories in 1 cup of cubed Acorn Winter Squash.
Nutrition Facts
Serving Size
1 cup of cubed
per serve
Energy
234 kj
56 kcal
Fat
0.14g
Saturated Fat
0.029g
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Sodium
4mg
Carbohydrates
14.59g
Fibre
2.1g
Protein
1.12g
Potassium
486mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
40
1 cup of cubed
56
1 lb
181
Related types of Squash
Butternut Winter Squash
Spaghetti Winter Squash
Yellow Summer Squash
Summer Squash (Crookneck and Straightneck)
Cooked Summer Squash
View More Squash Nutritional Info
Related types of Vegetables
Red Tomatoes
Onions
Lettuce
Carrots
Mushrooms
Spinach
View More Vegetables Nutritional Info
See also
Acorn Winter Squash (without Salt, Cooked, Baked)
Acorn Winter Squash (with Salt, Cooked, Baked)
Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)
Acorn Winter Squash (without Salt, Mashed, Cooked, Boiled)
Winter Squash
View More
Singapore