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Bran Flakes
Bran Flakes
Common serving sizes
3/4 cup
100 g
Cals
96
Fat
0.66 g
Carbs
24.12 g
Prot
2.82 g
There are 96 calories in a 3/4 cup of Bran Flakes.
Nutrition Facts
Serving Size
3/4 cup
per serve
Energy
402 kj
96 kcal
Fat
0.66g
Saturated Fat
0.12g
Polyunsaturated Fat
0.308g
Monounsaturated Fat
0.088g
Cholesterol
0mg
Sodium
220mg
Carbohydrates
24.12g
Fibre
5.3g
Sugar
5.67g
Protein
2.82g
Potassium
185mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
3/4 cup
96
100 g
320
Related types of Cereal
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Corn Flakes
View More Cereal Nutritional Info
See also
Onion Flakes
Amaranth Flakes
Corn Flakes (Low Sodium)
Oat Bran
Rice Bran Bread
View More
Singapore