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Cooked Turnip (from Fresh)
Cooked Turnip (from Fresh)
Common serving sizes
1 small
1 serving (80 g)
100 g
1 medium
1 cup of pieces
1 large
1 cup of mashed
Cals
99
Fat
5.57 g
Carbs
11.61 g
Prot
1.62 g
There are 99 calories in 1 cup of mashed Cooked Turnip (from Fresh).
Nutrition Facts
Serving Size
1 cup of mashed
per serve
Energy
413 kj
99 kcal
Fat
5.57g
Saturated Fat
1.029g
Polyunsaturated Fat
1.673g
Monounsaturated Fat
2.553g
Cholesterol
0mg
Sodium
623mg
Carbohydrates
11.61g
Fibre
4.5g
Sugar
6.77g
Protein
1.62g
Potassium
402mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
25
1 serving
(80 g)
34
100 g
42
1 medium
50
1 cup of pieces
67
1 large
76
1 cup of mashed
99
Related types of Turnips
Cooked Turnip (from Frozen)
Cooked Turnip (Canned)
Turnips
Cooked Turnip
Pickled Turnip
View More Turnips Nutritional Info
Related types of Vegetables
Onions
Spinach
Lettuce
Mushrooms
Carrots
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Turnip (from Fresh, Fat Added in Cooking)
Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Cooked Greens (from Fresh)
Cooked Broccoli (from Fresh)
Cooked Okra (from Fresh)
View More
Singapore