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Cottage Cheese (Nonfat)
Cottage Cheese (Nonfat)
Common serving sizes
100 g
1 cup
1 lb
Cals
85
Fat
0.42 g
Carbs
1.85 g
Prot
17.27 g
There are 85 calories in 100 grams of Cottage Cheese (Nonfat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
356 kj
85 kcal
Fat
0.42g
Saturated Fat
0.273g
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.11g
Cholesterol
7mg
Sodium
13mg
Carbohydrates
1.85g
Fibre
0g
Sugar
1.85g
Protein
17.27g
Potassium
32mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
85
1 cup
123
1 lb
386
Related types of Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
View More Cottage Cheese Nutritional Info
Related types of Cheese
Provolone Cheese
Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Colby Jack Cheese
View More Cheese Nutritional Info
See also
Dry Curd Cottage Cheese
Dry Curd Salted Cottage Cheese
Mozzarella Cheese (Nonfat)
Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)
View More
Singapore