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Dried Fig
Dried Fig
Common serving sizes
1 fig
1 serving (50 g)
100 g
1 cup
Cals
496
Fat
1.85 g
Carbs
127.1 g
Prot
6.57 g
There are 496 calories in 1 cup of Dried Fig.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
2073 kj
496 kcal
Fat
1.85g
Saturated Fat
0.287g
Polyunsaturated Fat
0.687g
Monounsaturated Fat
0.316g
Cholesterol
0mg
Sodium
20mg
Carbohydrates
127.1g
Fibre
19.5g
Sugar
95.36g
Protein
6.57g
Potassium
1353mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fig
47
1 serving
(50 g)
124
100 g
249
1 cup
496
Related types of Figs
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Figs
Fig Bar
Figs (Solids and Liquids, Water Pack, Canned)
View More Figs Nutritional Info
Related types of Dried Fruit
Dried Apricot
Dried Fruit Mixture
Dried Apple
Dried Prune
Dried Cranberries
Dried Pineapple
View More Dried Fruit Nutritional Info
See also
Cooked Dried Fig
Cooked Dried Fig with Sugar
Dried Figs (Stewed)
Dried Figs (Uncooked)
Fig Bars
View More
Singapore