Singapore
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Freshwater Drum (Fish)
Freshwater Drum (Fish)
Common serving sizes
100 g
1 fillet
1 lb
Cals
236
Fat
9.76 g
Carbs
0 g
Prot
34.73 g
There are 236 calories in 1 fillet of Freshwater Drum (Fish).
Nutrition Facts
Serving Size
1 fillet
per serve
Energy
986 kj
236 kcal
Fat
9.76g
Saturated Fat
2.216g
Polyunsaturated Fat
2.285g
Monounsaturated Fat
4.336g
Cholesterol
127mg
Sodium
148mg
Carbohydrates
0g
Fibre
0g
Protein
34.73g
Potassium
544mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
119
1 fillet
236
1 lb
540
Related types of Fish
Fish
Baked or Grilled Fish
Baked or Grilled Salmon
Tilapia (Fish)
Mahi Mahi
Grilled Fish
View More Fish Nutritional Info
See also
Fish Stock
Fish Sauce
Cisco (Fish)
Cusk (Fish)
Haddock (Fish)
View More
Singapore