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Groundcherries (Cape-Gooseberries or Poha)
Groundcherries (Cape-Gooseberries or Poha)
Common serving sizes
100 g
1 cup
Cals
53
Fat
0.7 g
Carbs
11.2 g
Prot
1.9 g
There are 53 calories in 100 grams of Groundcherries (Cape-Gooseberries or Poha).
Nutrition Facts
Serving Size
100 g
per serve
Energy
222 kj
53 kcal
Fat
0.7g
Cholesterol
0mg
Carbohydrates
11.2g
Protein
1.9g
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
53
1 cup
74
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Dried Cranberries (Sweetened)
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Bananas
Apples
Oranges
Peaches
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See also
Gooseberries
Chinese Gooseberries (Kiwi Fruit)
Poha
Cape Cod
Kanda Poha
View More
Singapore