Mixed Nuts in Shell

Common serving sizes
Cals
182
Fat
18.11 g
Carbs
3.93 g
Prot
4.14 g
There are 182 calories in 1 serving of Mixed Nuts in Shell.
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
Energy
761 kj
182 kcal
Fat
18.11g
Saturated Fat
2.378g
Polyunsaturated Fat
8.436g
Monounsaturated Fat
6.202g
Cholesterol
0mg
Sodium
1mg
Carbohydrates
3.93g
Fibre
2.2g
Sugar
0.84g
Protein
4.14g
Potassium
154mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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See also