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Rye Crispbread
Rye Crispbread
Common serving sizes
1 wafer of thin
1 wafer
1 crispbread
1 cup of crushed
100 g
Cals
201
Fat
0.72 g
Carbs
45.21 g
Prot
4.34 g
There are 201 calories in 1 cup of crushed Rye Crispbread.
Nutrition Facts
Serving Size
1 cup of crushed
per serve
Energy
842 kj
201 kcal
Fat
0.72g
Saturated Fat
0.08g
Polyunsaturated Fat
0.306g
Monounsaturated Fat
0.091g
Cholesterol
0mg
Sodium
145mg
Carbohydrates
45.21g
Fibre
9.1g
Sugar
0.59g
Protein
4.34g
Potassium
175mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 wafer of thin
7
1 wafer
37
1 crispbread
37
1 cup of crushed
201
100 g
366
Related types of Crispbread
Low Sodium Rye Crispbread
No Added Fat Wheat Crispbread
Extra Crispy Wheat or Rye Crispbread
Low Sodium Wheat Crispbread
View More Crispbread Nutritional Info
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Other related foods
Snacks
See also
No Added Fat Rye Crispbread
Rye Wafers
Rye
Rye Dinner Rolls
Dark Rye Flour
View More
Singapore