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Soft Boiled Egg
Soft Boiled Egg
Common serving sizes
1 small
1 medium
1 large
1 serving (50 g)
100 g
Cals
68
Fat
4.65 g
Carbs
0.49 g
Prot
5.51 g
There are 68 calories in 1 medium Soft Boiled Egg.
Nutrition Facts
Serving Size
1 medium
per serve
Energy
284 kj
68 kcal
Fat
4.65g
Saturated Fat
1.432g
Polyunsaturated Fat
0.62g
Monounsaturated Fat
1.787g
Cholesterol
186mg
Sodium
122mg
Carbohydrates
0.49g
Fibre
0g
Sugar
0.49g
Protein
5.51g
Potassium
55mg
Last updated
07 May 20 10:58 PM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 small
57
1 medium
68
1 large
77
1 serving
(50 g)
77
100 g
154
Related types of Hard Boiled Eggs
Boiled Egg
Hard-Boiled Egg
View More Hard Boiled Eggs Nutritional Info
Related types of Eggs
Egg White
Scrambled Egg (Whole, Cooked)
Poached Egg (with Salt)
Egg
Fried Egg
View More Eggs Nutritional Info
See also
Egg Whole (Dried, Flakes, Glucose Reduced)
Egg Whole (Dried, Powder, Glucose Reduced)
Egg Substitute (Frozen)
Egg Yolk (Salted, Frozen)
Soft Serve Ice Cream
View More
Singapore