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Spinach (Chopped or Leaf, Frozen)
Spinach (Chopped or Leaf, Frozen)
Common serving sizes
100 g
1 1/2 cups
Cals
73
Fat
1.76 g
Carbs
10.13 g
Prot
9.22 g
There are 73 calories in 1 1/2 cups of Spinach (Chopped or Leaf, Frozen).
Nutrition Facts
Serving Size
1 1/2 cups
per serve
Energy
304 kj
73 kcal
Fat
1.76g
Saturated Fat
0.683g
Polyunsaturated Fat
0.388g
Monounsaturated Fat
0g
Cholesterol
0mg
Sodium
173mg
Carbohydrates
10.13g
Fibre
7.3g
Sugar
2.04g
Protein
9.22g
Potassium
870mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
31
1 cup
48
Related types of Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
Baby Spinach
Cooked Spinach (from Fresh)
Spinach (Drained Solids, Canned)
View More Spinach Nutritional Info
Related types of Vegetables
Carrots
Lettuce
Mushrooms
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
Green Peppers (Chopped, Frozen)
Collards (Chopped, Frozen)
Broccoli (Chopped, Frozen)
Onions (Chopped, Frozen)
Sweet Red Peppers (Chopped, Frozen)
View More
Singapore