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Steamed or Boiled Clams
Steamed or Boiled Clams
Common serving sizes
1 small
1 medium
1 large
1 oz, raw (yield after cooking)
1 oz, without shell
1 serving (85 g)
100 g
1 cup (8 large clams, 12 medium clams, 15 small clams)
1 quart, raw, in shell (yield after cooking, shell removed)
Cals
92
Fat
1.2 g
Carbs
3.19 g
Prot
15.83 g
There are 92 calories in 100 grams of Steamed or Boiled Clams.
Nutrition Facts
Serving Size
100 g
per serve
Energy
385 kj
92 kcal
Fat
1.2g
Saturated Fat
0.117g
Polyunsaturated Fat
0.35g
Monounsaturated Fat
0.099g
Cholesterol
42mg
Sodium
472mg
Carbohydrates
3.19g
Fibre
0g
Sugar
0g
Protein
15.83g
Potassium
350mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
9
1 medium
11
1 large
17
1 oz, raw
(yield after cooking)
20
1 oz, without shell
26
1 serving
(85 g)
78
100 g
92
1 cup
(8 large clams, 12 medium clams, 15 small clams)
138
1 quart, raw, in shell
(yield after cooking, shell removed)
172
Related types of Clams
Cooked Clams
Baked or Grilled Clams
Clams
Fried Battered Clams
Canned Clams
View More Clams Nutritional Info
Related types of Seafood
Lobster
Shrimp (Cooked)
Crab
Octopus
Mussels
View More Seafood Nutritional Info
See also
Steamed or Boiled Calamari
Steamed or Boiled Shrimp
Steamed or Boiled Scallops
Steamed or Boiled Squid
Boiled or Steamed Crayfish
View More
Singapore