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Whole Wheat Crackers
Whole Wheat Crackers
Common serving sizes
1 cracker
1 cup of crushed
100 g
Cals
443
Fat
17.2 g
Carbs
68.6 g
Prot
8.8 g
There are 443 calories in 100 grams of Whole Wheat Crackers.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1854 kj
443 kcal
Fat
17.2g
Saturated Fat
3.393g
Polyunsaturated Fat
6.596g
Monounsaturated Fat
5.88g
Cholesterol
0mg
Sodium
659mg
Carbohydrates
68.6g
Fibre
10.5g
Sugar
0.37g
Protein
8.8g
Potassium
297mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
18
1 cup of crushed
416
100 g
443
Related types of Crackers
Wheat Crackers
Oyster Crackers
Cheese Crackers
Crackers
Saltine Crackers
View More Crackers Nutritional Info
Related types of Snacks
Trail Mix
Leather Fruit Bars
Potato Chips
Pretzels
View More Snacks Nutritional Info
See also
100% Whole Wheat Cracker
Whole Wheat and Bran Crackers
Whole Wheat Saltine Crackers
Whole Wheat Crackers (Low Salt)
Low Sodium 100% Whole Wheat Cracker
View More
Singapore