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Whole Wheat Dinner Rolls
Whole Wheat Dinner Rolls
Common serving sizes
1 roll (28 g)
1 medium (6.5 cm dia)
1 roll (hamburger, frankfurter roll)
1 roll (small submarine)
1 roll (medium submarine)
100 g
1 roll (large submarine)
Cals
74
Fat
1.32 g
Carbs
14.31 g
Prot
2.44 g
There are 74 calories in 1 1 oz Whole Wheat Dinner Roll.
Nutrition Facts
Serving Size
1 roll (28 g)
per serve
Energy
312 kj
74 kcal
Fat
1.32g
Saturated Fat
0.234g
Polyunsaturated Fat
0.605g
Monounsaturated Fat
0.336g
Cholesterol
0mg
Sodium
134mg
Carbohydrates
14.31g
Fibre
2.1g
Sugar
2.37g
Protein
2.44g
Potassium
76mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 roll
(28 g)
74
1 medium
(6.5 cm dia)
96
1 roll
(hamburger, frankfurter roll)
114
1 roll
(small submarine)
173
1 roll
(medium submarine)
250
100 g
266
1 roll
(large submarine)
359
Related types of Wheat Bread
Wheat Bread (Reduced Calorie)
Sprouted Wheat Bread
100% Whole Wheat Bread
Toasted Whole Wheat Bread
Cracked Wheat Bread
Whole Wheat Bread
View More Wheat Bread Nutritional Info
Related types of Rolls
Soft White Roll
French Rolls
Hard Roll
Dinner Rolls
Hamburger or Hotdog Rolls
View More Rolls Nutritional Info
See also
Grilled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll
100% Whole Wheat Roll
Toasted 100% Whole Wheat Roll
Wheat Dinner Rolls
Oat Bran Dinner Rolls
View More
Singapore