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Cooked Parsnips (Fat Not Added in Cooking)
Cooked Parsnips (Fat Not Added in Cooking)
Common serving sizes
1 small (15 cm long)
1 serving (78 g)
1 medium
100 g
1 cup of pieces
1 large (23 cm long)
1 cup of mashed
Cals
111
Fat
0.47 g
Carbs
26.38 g
Prot
2.04 g
There are 111 calories in 1 cup of pieces of Cooked Parsnips (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of pieces
per serve
Energy
463 kj
111 kcal
Fat
0.47g
Saturated Fat
0.078g
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.174g
Cholesterol
0mg
Sodium
376mg
Carbohydrates
26.38g
Fibre
5.6g
Sugar
7.44g
Protein
2.04g
Potassium
569mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(15 cm long)
25
1 serving
(78 g)
55
1 medium
70
100 g
71
1 cup of pieces
111
1 large
(23 cm long)
114
1 cup of mashed
149
Related types of Parsnips
Creamed Parsnips
Cooked Parsnips
Parsnips (without Salt, Drained, Cooked, Boiled)
Parsnips
View More Parsnips Nutritional Info
Related types of Vegetables
Carrots
Red Tomatoes
Onions
Spinach
Lettuce
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Parsnips (Fat Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
View More
Singapore