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Whole Wheat Hard Bread Stick
Whole Wheat Hard Bread Stick
Common serving sizes
1 stick (approx 20 cm long)
1 serving (8 g)
1 cup of small pieces
100 g
Cals
168
Fat
4.32 g
Carbs
28.04 g
Prot
5.5 g
There are 168 calories in 1 cup of small pieces of Whole Wheat Hard Bread Stick.
Nutrition Facts
Serving Size
1 cup of small pieces
per serve
Energy
703 kj
168 kcal
Fat
4.32g
Saturated Fat
0.843g
Polyunsaturated Fat
1.258g
Monounsaturated Fat
1.854g
Cholesterol
0mg
Sodium
237mg
Carbohydrates
28.04g
Fibre
3.2g
Sugar
1.35g
Protein
5.5g
Potassium
116mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 stick
(approx 20 cm long)
33
1 serving
(8 g)
33
1 cup of small pieces
168
100 g
410
Related types of Breadsticks
Hard Bread Sticks
Low Sodium Hard Bread Stick
Soft Bread Stick
Soft Bread Stick with Garlic and Parmesan Cheese
Plain Bread Sticks
View More Breadsticks Nutritional Info
See also
Hard Whole Wheat Pretzels
Toasted Whole Wheat Bread
Whole Wheat Bread (Commercial)
Whole Wheat Pita Bread
Hard White Wheat
View More
Singapore