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Whole Wheat Hard Bread Stick
Whole Wheat Hard Bread Stick
Common serving sizes
1 stick (approx 20 cm long)
1 serving (8 g)
1 cup of small pieces
100 g
Cals
33
Fat
0.84 g
Carbs
5.47 g
Prot
1.07 g
There are 33 calories in 1 serving of Whole Wheat Hard Bread Stick.
Nutrition Facts
Serving Size
1 serving (8 g)
per serve
Energy
137 kj
33 kcal
Fat
0.84g
Saturated Fat
0.164g
Polyunsaturated Fat
0.246g
Monounsaturated Fat
0.362g
Cholesterol
0mg
Sodium
46mg
Carbohydrates
5.47g
Fibre
0.6g
Sugar
0.26g
Protein
1.07g
Potassium
23mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 stick
(approx 20 cm long)
33
1 serving
(8 g)
33
1 cup of small pieces
168
100 g
410
Related types of Breadsticks
Soft Bread Stick with Garlic and Parmesan Cheese
Low Sodium Hard Bread Stick
Hard Bread Sticks
Plain Bread Sticks
Soft Bread Stick
View More Breadsticks Nutritional Info
See also
Hard Whole Wheat Pretzels
Toasted Whole Wheat Bread
Whole Wheat Bread (Commercial)
Whole Wheat Pita Bread
Hard White Wheat
View More
Singapore