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Abalone
per 100 g - Calories: 149kcal | Fat: 3.74g | Carbs: 7.42g | Prot: 19.97g
Other sizes:
1 oz, boneless, cooked - 42kcal, 1 serving - 127kcal, more...
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Steamed or Poached Abalone
per 100 g - Calories: 208kcal | Fat: 1.51g | Carbs: 11.92g | Prot: 33.92g
Other sizes:
1 oz of - 59kcal, 1 serving - 177kcal, more...
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Worcestershire Sauce
per 1 tbsp - Calories: 11kcal | Fat: 0.00g | Carbs: 3.31g | Prot: 0.00g
Other sizes:
1 cup - 184kcal, 100 g - 67kcal, more...
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