1 to 10 of 166 |
Cereal
per 1 cup - Calories: 124kcal | Fat: 1.12g | Carbs: 27.40g | Prot: 2.39g
Other sizes:
1 serving - 124kcal, 100 g - 376kcal, more...
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Oat Cereal
per 100 g - Calories: 374kcal | Fat: 5.77g | Carbs: 75.6g | Prot: 10.87g
Other sizes:
1 serving - 82kcal, 1 cup - 123kcal, more...
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Instant Cereal
per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes:
1 oz, dry, yields - 97kcal, 1 packet, dry, yields - 97kcal, 1 cup, dry, yields - 276kcal, more...
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Corn Flakes
per 100 g - Calories: 360kcal | Fat: 0.1g | Carbs: 86.7g | Prot: 6.7g
Other sizes:
1 cup - 101kcal, 1 box, single serving - 76kcal, more...
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Semolina
per 1 cup, dry, yields - Calories: 528kcal | Fat: 2.16g | Carbs: 108.39g | Prot: 14.87g
Other sizes:
1 serving - 74kcal, 1 cup of cooked - 110kcal, 1 oz, dry, yields - 86kcal, more...
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Chocolate Wheat Cereal made with Milk
per 1 cup of cooked - Calories: 229kcal | Fat: 4.33g | Carbs: 38.30g | Prot: 12.64g
Other sizes:
1 cup, dry, yields - 878kcal, 1 oz, dry, yields - 151kcal, 100 g - 93kcal, more...
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Plain Shredded Wheat
per 1 cup spoon size biscuits - Calories: 169kcal | Fat: 0.83g | Carbs: 40.44g | Prot: 5.42g
Other sizes:
1 round biscuit - 64kcal, 1 spoon size biscuit - 4kcal, 1 cup of crushed - 196kcal, more...
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