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Multigrain Oatmeal
per 100 g - Calories: 63kcal | Fat: 0.49g | Carbs: 13.88g | Prot: 2.14g
Other sizes:
1 cup of cooked - 147kcal, 1 cup, dry, yields - 295kcal, 1 oz, dry, yields - 103kcal, more...
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Oatmeal Biscuits
per 1 large - Calories: 81kcal | Fat: 3.26g | Carbs: 12.37g | Prot: 1.12g
Other sizes:
1 big - 112kcal, 100 g - 450kcal, more...
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Oatmeal
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes:
1 oz, dry, yields - 102kcal, 1 serving - 97kcal, 1 cup, dry, yields - 290kcal, more...
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